Be Well Blog

Musings. Thoughts. Tastes. Experiences.

Lyme Disease Recovery… A Victim’s Story

Lyme Disease Recovery… A Victim’s Story

By the time my son and I found Dr. Letellier Smith, we had tried everything. You know the story! Of course it started with the mystery symptoms and the casual- even cruel-dismissals from doctors and...

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Your Journey with Lyme Disease

Your Journey with Lyme Disease

If you haven’t read ‘My journey with Lyme Disease’, stop here, read it, and then come back.   Lyme Disease...   My Journey has schooled me in Lyme Disease, literally and figuratively, and...

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My Journey with Lyme Disease

My Journey with Lyme Disease

The procrastination in writing this blog post caught me off guard. I suppose it’s understandable, as my experience was intense and I wasn’t eager to relive it. But I promised to share my story and...

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We MUST protect our children

We MUST protect our children

I had intentions of writing on a different topic for this blog post, but first, I feel I need to address the topic of our children’s health. This is serious. So please listen. In late 2014 senior...

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5 Things I Can’t Live Without

5 Things I Can’t Live Without

1. Maya Nut ‘Coffee’ Coffee is like a tragic love story, on the slipperiest of slopes. The taste rivals nearly anything, but the aftermath is not so pretty. The jittery, spun out feeling, the...

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5 Ways You Can Improve Your Genes…

5 Ways You Can Improve Your Genes…

Were you told that you had an MTHFR gene mutation? Or some other genetic mutation? Whether it was homozygous or heterozygous, these are 5 ways you can improve your genetic expression... But first…...

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Vaccinations: yes or no

Vaccinations: yes or no

Neither. You might have noticed that this is a hot topic as of late. I have had many people ask me my opinion. And believe me, I have opinions. But, it’s one of those topics that you tread lightly...

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The Mighty Power of Food

The Mighty Power of Food

This past winter I went on a corn binder. I was busy... and the Mexican restaurant was convenient. Not to mention delicious! I already knew that when I ate corn it made me bloated, I didn’t know...

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Allergy Season and Naturopathy

Allergy Season and Naturopathy

Do you have nasal congestion making your voice sound like your pinching your nose shut when you talk, eyes itching so badly your tempted to take a brush to them, nose constantly running but your...

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What is cranial-sacral therapy?

What is cranial-sacral therapy?

Most days it goes something like this….. “Cranial-sa what?” or “I don’t know what you just did, but I think I might need to take a nap”... ... or “How exactly do I explain this treatment to my...

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